Energetic Boundaries: How to Stay Open Without Absorbing Everything

Do you often leave spaces feeling heavy, drained, or overstimulated—without knowing exactly why? This can be your workplace, someone’s home or public spaces. 

Maybe you’re the one everyone comes to.

Maybe you’re always “ ON “ always giving, always holding space.

And maybe, deep down, you’re starting to wonder: What’s mine, and what am I carrying that doesn’t belong to me?

This workshop is for those who feel everything.

The ones who are deeply attuned—emotionally, physically, and spiritually—but haven’t quite learned how to protect that gift and energetic field.