Energetic Boundaries

Do you often leave spaces feeling heavy, drained, or overstimulated—without knowing exactly why? This can be your workplace, someone’s home or public spaces. 

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Maybe you’re the one everyone comes to.
Maybe you’re always “ ON “ always giving, always holding space.
 

And maybe, deep down, you’re starting to wonder: What’s mine, and what am I carrying that doesn’t belong to me?

This workshop is for those who feel everything.
The ones who are deeply attuned—emotionally, physically, and spiritually—but haven’t quite learned how to protect that gift and energetic field. 

Whether you’re a teacher, healer, artist, organizer, parent, therapist, caretaker or someone who interacts with a lot of people every day… this space was made for you.

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What this Workshop is About:​​​

This isn’t just a class. It’s a deep, hands-on incubator—a safe, nourishing space to learn, practice, and embody what it means to have energetic boundaries that actually work for you.

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We'll Explore: 

• How to identify energetic imprints and when you’re absorbing energy that isn’t yours

• How your body and senses alert you to energetic overload

• Which of your intuitive senses are overactive (and how to rebalance them)

• What embodied energetic boundaries feel like—not just in your mind, but in your body and spirit

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This Experience Weaves Together:  

• Teaching — clear, grounded frameworks for understanding your energy

• Practice — how energy presents itself, how to work with your senses to identify it, and how to recognize when something’s off

• Embodiment — practices to feel present, protected and rooted in your own energy

• Integration — space to digest, reflect, and apply what you’ve learned in real time

       

What You'll Receive: 

• A personalized energy awareness assessment

• Tools to ground, clear, shield your energy field

• Techniques to strengthen your energetic boundaries (without shutting down)

• A guided process to create your own energetic “shield”

• Partner exercises to practice sensing and interpreting energy

• A collective healing circle to release and recalibrate

• A printed take-home mini-guide with your protection toolkit

• Fresh herbal teas, light snacks, and nourishing bites to help you stay grounded and refreshed throughout the day

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You’ll leave feeling lighter, clearer, and more empowered.
 

Not just knowing how to protect your energy—but feeling it in your body and soul.

Space is limited to 10 participants to keep this experience intimate and deeply personalized.

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Giving Back To The Community: 5% of the proceeds from this event will be donated on your behalf to a nonprofit org that supports the most impacted in our communities.

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WITH LOVE, 

Hasani