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It Ends With Me

It Ends With Me: Ancestral Healing Workshop for Worthiness, Visibility & The Right to Take Space

Ancestral Healing for First-Generation Professionals Who Are Ready to Stop Shrinking and Start Showing Up

Date: Sunday, April 27, 2025

Time: 12:00pm - 4:00pm EST (4 hrs)

Where: MamaVida Wellness Studio NYC

Spots Available: participants (Gender Inclusive)

Investment: $175

You’ve worked hard. You’ve broken barriers. You’re the first in your family to do so many things.

And yet…You still feel like you have to prove your worth.

  • You question if you belong in the rooms you’ve worked so hard to be in

  • You’re afraid to show your full, authentic self

  • You fear of applying for jobs, opportunities and moving into a different role despite the fact - that - you’re more than qualified

  • You dim your light to make others feel comfortable

  • You fear that shining too brightly will lead to judgment, rejection, or even abandonment

You’re not broken. You’re carrying survival stories that aren’t even yours.

This is a workshop for the cycle-breakers. The space-holders. The quiet warriors.

Together We'll Explore:

  • Why it feels unsafe to take up space, be seen, or share your voice.

  • The ancestral stories of silence, hiding, or shrinking that were passed down to protect you

  • What you’ve inherited vs. what truly belongs to you

  • How to create safety in visibility, authenticity, and worthiness

This workshop isn’t about performing confidence. It’s about remembering that you already belong.

 

What's Included?

  • Discover your ancestral’s fears and wounds

  • Somatic exercises to locate “worthiness wounds” in the body

  • Group ritual to release inherited beliefs

  • Voice + visibility activation

  • Supportive, communal space with others who deeply get it

By The End Of This Workshop, You Will Leave With:

  • A clearer understanding of the ancestral roots of your imposter syndrome or fear of being seen and heard

  • A renewed connection to your voice, power, and presence

  • Rituals to help you re-anchor when self-doubt creeps in

  • The felt experience of being witnessed and celebrated as you are

This is your invitation to return to your power. To stop apologizing for taking up space.

 

To confidently say: I belong here.

Giving Back To The Community: 5% of the proceeds from this event will be donated on your behalf to a nonprofit org that supports the most impacted in our communities.  

WITH LOVE, 

Hasani 

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