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energy healing near me

The Art Of Self Love: A Journey Back To You 

Join me for a workshop designed to reconnect you with your inner self through reflective journaling, mindfulness, and creative play, all in a supportive community setting.​

Date: Sunday, February 23, 2025

Time: 11:00am - 2:00pm EST (3 hrs)

Where: MamaVida Wellness Studio NYC

Spots Available: 8 participants

Investment: $175

What Happens When We Neglect Our Self-Love?

 

When we’re disconnected from our self-love, it shows up in ways that quietly—and sometimes loudly—impact our lives. It can look like doubting your worth, not recognizing red flags in relationships, struggling to set boundaries, or feeling unseen and unheard. It can make you question your value, feel stuck, or disconnected from the person you know you’re meant to be.


This disconnection can leave you settling for less than you deserve, holding back your voice, or feeling unsure of how to show up fully in your relationships, your work, or your life. But here’s the truth: the love you’re seeking is already within you. It’s there, waiting to be reignited.


This gathering is an invitation to come back home to yourself. To soften into the parts of you that need care, to embrace your inner wisdom, and to reconnect with the love inside you that has always been there—even if it feels dormant.​

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What's In It For You? ​​

  • This isn’t about surface affirmations or quick fixes.

  • It’s about creating a space for you to explore, express, and reconnect with yourself in a meaningful way.

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Here's What You'll Experience:

 

Reconnection with Your Inner Self:

  • Through reflective journaling, mindfulness practices, and creative play, you’ll tune into the parts of you that have been yearning for attention and care.

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A Safe Space to Just Be:

  • Freestyle arts and crafts that allow you to create without pressure or judgment. It’s not about the outcome—it’s about the process of expressing and reconnecting.

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Tools to Nurture Self-Love:

  • Learn practices you can take with you to quiet the inner critic, strengthen your sense of worth, and cultivate a deeper relationship with yourself.

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A Community of Support:

  • Share the space with like-minded women who, like you, are ready to prioritize themselves and their well-being.

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A Spa-Like Atmosphere:

  • Relax into the calming environment of Mamavida Wellness Studio with soft lighting, soothing sounds, and nourishing snacks—all designed to help you feel held and supported.

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This Workshop Is For You If:

  • You’ve been feeling disconnected from yourself or unsure of your worth.

  • You’re transitioning from a relationship or navigating a major life change.

  • You’re ready to stop pouring from an empty cup and start giving yourself the love you deserve.

  • You want to feel seen, supported, and empowered in a way that feels authentic and grounded.​​​​​

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By The End Of This Workshop, You'll Leave With:

  • A sense of emotional renewal and clarity about who you are and what you deserve.

  • A deeper connection to your inner self and a clear pathway to nurture your self-love moving forward.

  • Tools and practices to help you sustain this connection in your daily life.

  • The warmth of community and shared experiences with other women on this journey.

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This is your time to pause, to rest, and to reconnect with the love inside of you that’s been waiting to be seen.

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Giving Back To The Community: 5% of the proceeds from this event will be going to be donated on your behalf to a nonprofit Org with the focus of supporting the advancement of young girls.  

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WITH LOVE, 

Hasani 

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